Holistic medicine optimizing longevity and health span

 Our approach starts with you, the patient, and ends with a tailored plan that goes beyond surface level symptoms and gets to the root cause of disease.

Our patient-centered approach begins with your story. We discuss previous illnesses, injuries, trauma, stress, diet and lifestyle, along with any other medical diagnoses that you’ve previously been given.

Based on your initial assessment, we’ll suggest various functional medicine labs that can include bloodwork, hormone labs, nutritional panels, gut microbiome testing and more. We don’t want to leave any stone unturned to discover the root cause of your health concerns.

We’ll share the results from your labs and work with you to build an individualized plan that seeks to address the root causes of your health concerns. 

Our plans can include everything from adjusting your diet and lifestyle, adding in nutritional supplements, reducing toxins, stress, and allergens, to hormone replacement and prescription medications when necessary.

We’ll continue to check in with you and monitor your progress. We’ll periodically order new functional medicine labs to ensure that there is evidence that the root issues we address are proving to optimize your health.

 Perimenopause can begin as early as age 35! The months, or even years, which lead up to the moment menopause occurs can be restful, full of moments without frustrating distractions like hot flashes, and filled with experiences that are marked by a stable mood. Your intimate life can actually be the best it’s ever been! You can feel empowered when entering this season. Let’s do that. 

 If you are planning a pregnancy in the next year, or are activity attempting to achieve pregnancy, this route of services is meant for you! Let’s work together to optimize your overall health prior to a pregnancy.  We will run preconception lab work and personalize a supplement regimen to optimize your health for fertility and a healthy pregnancy. 

 In optimizing your metabolic health, you are able to shed excess fat, which has lifelong benefits! Increase your energy levels, reduce pain, and focus on reducing inflammation to feel better, overall. Expect labs, discussion of dietary changes, and personalized prescription and/or supplement regimens to optimize your own weight loss journey. Our weight loss consults will include prescribing GLP-1 (semaglutide, tirzepatide) medications as appropriate. 

 In optimizing your metabolic health, you are able to shed excess fat, which has lifelong benefits! Increase your energy levels, reduce pain, and focus on reducing inflammation to feel better, overall. Expect labs, discussion of dietary changes, and personalized prescription and/or supplement regimens to optimize your own weight loss journey. Our weight loss consults will include prescribing GLP-1 (semaglutide, tirzepatide) medications as appropriate. 

  If you are just interested in optimizing your overall wellness- your sleep, libido, mood, weight, or health concerns- you have come to the right place. Are you navigating PCOS? Endometriosis? Something else? Maybe you aren’t even sure, what’s wrong, you just know you don’t feel quite right, and are ready to do something about it. Functional/integrative medicine is an evidence based approach that focuses on identifying the root cause of symptoms and disease. 

  Maintaining optimal function of the thyroid and balanced levels of its main hormones, triiodothyronine (T3) and thyroxine (T4), is vital for overall health. Dysfunction of thyroid hormone performance is quite common and may result from conditions such as thyroiditis and hypothyroidism. Optimizing thyroid hormones can remedy symptoms such as  

• Weakness and fatigue
• Dry skin and coarse or thinning hair
• Intolerance to the cold
• Weight gain
• Constipation
• Muscle cramps
• Irregular periods